Weigh In record (no journal entry) for 08 June 2017
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65.5 kg
Lost so far: 6.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 16.14g | Prot: 66.08g | Carbs: 46.11g.
Breakfast: Asparagus, Wegmans Mushrooms, Bell Peppers, Fried Egg, Community Coffee Coffee Creamer, International Delight French Vanilla Coffee Creamer, International Delight French Vanilla Coffee Creamer, Community Coffee Coffee Creamer. Dinner: Grilled Fish. more...
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steady weight
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Love Tucker's Weight History
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