Weigh In record (no journal entry) for 08 June 2017
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76.6 kg
Lost so far: 10.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 36.58g | Prot: 134.96g | Carbs: 32.34g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Vagem Cozida, Salada de Agrião, Chuchu, Filé de Frango Grelhado, Carne de Panela. Dinner: Vigor Requeijão Cremoso Tradicional, Vapza Peito de Frango Desfiado. Snacks/Other: Kiwi. more...
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Losing 4.2 kg a Week
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Dayse Sandes's Weight History
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