Weigh In record (no journal entry) for 08 June 2017
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103.4 kg
Lost so far: 16.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 72.07g | Prot: 77.15g | Carbs: 124.55g.
Breakfast: Tee, Ja! Fettarme Milch 1,5%, Vitalis Knusperfrüchte Weniger Süß, Aprikosen. Lunch: Aldi Kaisergemüse, Eismann Rinderhacksteak. Dinner: Wolf Thüringer Zungenwurst, Schweinebraten (Nur mager gegessen), Wurzelbrot, Gut & Günstig Delikatess Bierwurst, Bergader Almkäse, Bergader Bergbauern Käse Mild-Nussig, Tee. Snacks/Other: Latte Macchiato, Latte Macchiato. more...
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Gaining 0.1 kg a Week
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muellthos's Weight History
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