Weigh In record (no journal entry) for 08 June 2017
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63.9 kg
Lost so far: 16.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 55.63g | Prot: 26.78g | Carbs: 121.83g.
Breakfast: REWE Bäcker Brötchen, Mühlenhof Wiener Würstchen. Snacks/Other: Chicken Nuggets, Cinemaxx Popcorn Süß, Leibniz Pick Up! Choco & Caramel. more...
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2906 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Working - 6 hours, Motorbike Riding - 1 hour and 1 minute, Shopping - 2 hours, Walking (moderate) - 5/kph - 1 hour, Hanging Laundry - 10 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 1 hour and 4 minutes. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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