Weigh In record (no journal entry) for 23 April 2015
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58.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 63.57g | Prot: 63.07g | Carbs: 155.02g.
Breakfast: Amor Aos Pedaços Brigadeiro, Casa do Pão de Queijo Pão de Queijo Mini. Lunch: La Serenisima Doce de Leite, Viçosa Doce de Leite, Peixe-Espada. Dinner: Nutella Nutella, Nutella Nutella, Kibon Sorvete Laka, Pastel de Carne. Snacks/Other: Scala Queijo Prato, Carrefour Pão Caseiro. more...
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1806 kcal
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Exercise:
Cleaning - 1 hour, Washing Dishes - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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ni_emerich's Weight History
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