Weigh In record (no journal entry) for 08 June 2017
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72 kg
Lost so far: 6.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 93.80g | Prot: 50.67g | Carbs: 208.79g.
Breakfast: Banane, Butter, Marmelade, Gut & Günstig Milde Bauern Schnitte. Lunch: Kartoffelbrei, Aldi Leberkäse, Gekochtes Ei. Dinner: Mühlenhof Wiener Würstchen, REWE Leberwurst, Butter, Harry Das Volle Korn. Snacks/Other: Grandessa Mini Stieleis, De Beukelaer Prinzenrolle (24g), Duplo White, Speiseeis. more...
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2346 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Standing - 1 hour, Driving - 3 hours, Running (jogging) - 8/kph - 26 minutes, Resting - 9 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Trish-85's Weight History
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