Weigh In record (no journal entry) for 08 June 2017
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88.3 kg
Lost so far: 5.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2753 kcal
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Fat: 33.28g | Prot: 256.72g | Carbs: 334.23g.
Breakfast: Myprotein Impact Whey Protein, Knusperone Cornflakes, Meta Force Up Load Neu (Himbeere), Olimp Amino Eaanabol Orange, Myprotein BCAA, Myprotein Glutamine, Applied Nutrition ABE Pre Workout, Sugarfree Protein Whey Protein SFP (Tropical), Banane. Lunch: Felix Tomaten Ketchup ohne Zuckerzusatz, Iglo Röstgemüse Steak Mix, SPAR 2 Minuten Reis Langkorn, Hütthaler Pfeffer Steak. more...
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Losing 4.2 kg a Week
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ChristophS6's Weight History
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