Weigh In record (no journal entry) for 08 June 2017
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66.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 37.05g | Prot: 73.52g | Carbs: 169.03g.
Breakfast: Himbeeren, Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee. Lunch: sesam, sesamöl, vitasia soja, hähnche, wok nudeln, Salz, Zwiebeln, Lauch, Karotten, zucker, ei. Dinner: Aldi Skandinavischer Räucherlachs, Pinot Blanc, Lidl Griechischer Joghurt, Milbona Skyr Pur, Gurke (mit Schale), Erdbeeren, Golden Toast Vollkorn Toast. more...
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Losing 4.2 kg a Week
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Trixi van Bommel's Weight History
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