Weigh In record (no journal entry) for 08 June 2017
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67.2 kg
Lost so far: 6.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 78.06g | Prot: 60.78g | Carbs: 152.48g.
Breakfast: Heidelbeeren, Natur Aktiv Bio Früchte Müsli, Schärdinger Naturjoghurt 1,8%. Lunch: Mestemacher Eiweißbrot, Zurück Zum Ursprung Hummus Natur, Gurke (Geschält). Dinner: Erbsen, Kabanossi, Cocktailtomaten, Milfina Creme A La Cuisine 15% Fett, Vollkorn-Spaghetti (Gekocht). Snacks/Other: Schokoladenkekse (mit Butter), Grandessa Mini Mix. more...
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Losing 1.4 kg a Week
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blub1990's Weight History
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