Weigh In record (no journal entry) for 08 March 2012
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 21.01g | Prot: 62.14g | Carbs: 218.68g.
Breakfast: kellogs honey almonds, Special k-creamy red berries+low fat milk. Lunch: Green salad, Baked potato, Pumpkin pie with spinach, Chicken fajita, Whole Wheat Bread. Dinner: Grapefruit juice, apple . Snacks/Other: santiveri, banana cheerios, original fat free. more...
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2034 kcal
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Exercise:
Sleeping - 10 hours, Sitting - 2 hours, Walking (slow) - 3/kph - 2 hours, Resting - 2 hours, Desk Work - 8 hours. more...
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Gaining 0.2 kg a Week
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sexyflexy's Weight History
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