Weigh In record (no journal entry) for 08 June 2017
|
65.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1733 kcal
|
Fat: 70.83g | Prot: 52.44g | Carbs: 212.26g.
Breakfast: Dolce Gusto Espresso, Milch 1,5%, Nestle Fitness Fruits, Kellogg's Froot Loops, Dolce Gusto Caffe Lungo, Milsani Kondensmilch 10%, Ja! Würfelzucker. Lunch: Jacobs 3 in 1, Landliebe Grieß Pudding - Himbeeren, Appel Filetierte Bratheringe. Snacks/Other: funny-frisch Kessel Chips Roasted Bacon Style, Ja! Würfelzucker, Nesquik Snack Kakao, Dickmann's Schoko Strolche, Jacobs Espresso. more...
|
|
2016 kcal
|
Exercise:
Walking (slow) - 3/kph - 10 minutes, Walking (moderate) - 5/kph - 10 minutes, Massage - 15 minutes, Housework - 16 minutes, Unbekannt von Gestern - 55 minutes, Sleeping - 4 hours and 15 minutes, Resting - 6 hours and 46 minutes, Sitting - 11 hours, Standing - 13 minutes. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|