Weigh In record (no journal entry) for 07 June 2017
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53.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 46.89g | Prot: 34.52g | Carbs: 99.19g.
Breakfast: Лимон, Кофе (Эспрессо), Кефир, Семена Льна. Lunch: Cottintavola Carciofi Grigliati, Нектарины, Абрикосы, Изюм. Dinner: Findus Bieta a Coste, Грудка Индейки, Вареное Яйцо. Snacks/Other: Пахлава, Шоколад с Миндалем, Лимон. more...
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Gaining 2.1 kg a Week
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allaberezniuk's Weight History
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