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I can't wait to drop another clothes size
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109.9 kg
Lost so far: 35.7 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 46.05g | Prot: 120.37g | Carbs: 95.19g.
Breakfast: Fried Egg, Venison/Deer Steak, Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds). Lunch: Fish, Winter Squash, Mixed Vegetables (No Salt). Dinner: beef round steak, Winter Squash, Cooked Corn. Snacks/Other: Blue Bunny Sweet Freedom Fudge Lites No Sugar Added, Atkins Advantage Morning Cranberry Almond Bar, Pure Tropical Blend, Pure Fitness - Lemon Lime, Pure Tropical Blend, ON 100% Whey, Pure Almond Milk - Original, Roasted Salted Almonds, water, water. more...
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Losing 3.2 kg a Week
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