Weigh In record (no journal entry) for 08 March 2012
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88.9 kg
Lost so far: 27.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 108.98g | Prot: 85.20g | Carbs: 51.54g.
Breakfast: kraft mayo, eggs, heb bacon. Lunch: almonds, atkins advantage caramel chocolate nut roll, tyson chicken. Dinner: kens buttermilk dressing, ground pork. Snacks/Other: onion, bell pepper, iceberg lettuce, cucumber, cauliflower, onion. more...
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Losing 3.8 kg a Week
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sandra1970's Weight History
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