Weigh In record (no journal entry) for 07 June 2017
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63.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 39.84g | Prot: 120.02g | Carbs: 325.68g.
Breakfast: Biscottificio Licitra Frollini Integrali, Milbona Soia Drink Vaniglia. Lunch: Cipolle, Monini Olio Extra Vergine di Oliva, Freshona Piselli Fini, Lidl Prosciutto Cotto per Toast, Combino Spaghetti di Semola di Grano Duro Integrale. Dinner: Sondey Gallette di Riso, Fagiolini Bolliti, Lidl Patate, Calvé Ketchup, Natural, Monini Olio Extra Vergine di Oliva, Delizie del Contadino Filetto di Petto di Pollo a Fette. Snacks/Other: Crownfield Muesli Chocolate, Albicocche, Mirtilli, Kiwi, Milbona Skyr Bianco Magro, Banane. more...
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Losing 1.4 kg a Week
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giuseppevicario's Weight History
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