Weigh In record (no journal entry) for 07 June 2017
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93.4 kg
Lost so far: 7.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 68.20g | Prot: 124.11g | Carbs: 179.87g.
Breakfast: Nektarinen, Netto Joghurtdressing, Frischkäse Light, Aldi Sonnenblumenkernbrot, Gut & Günstig Körniger Frischkäse, Landbeck Bruzzlkracher - Geflügelbratwurst, Milfina Milch 1,5% Fett, Das Gesunde Plus Sportness Eiweiß 90 Vanille, Starfrost Hähnchenfiletstücke "Gärtnerin", REWE Reiswaffel, BioBio Fruchtjoghurt Kirsche. more...
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Losing 2.8 kg a Week
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delahunt's Weight History
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