Weigh In record (no journal entry) for 07 June 2017
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71.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 48.64g | Prot: 175.36g | Carbs: 312.58g.
Breakfast: Noci, Ultimate Nutrition Iso Sensation 93, Mulino Bianco Fette Biscottate Integrali (7.9g), Marmellata Light. Lunch: Pomodori, Findus Filetti di Merluzzo, Barilla Pasta Integrale Farfalle, Olio Extra Vergine di Oliva. Dinner: Mulino Bianco Fette Biscottate Integrali (7.9g), Mulino Bianco Fette Biscottate Integrali (7.9g), Fettina di Vitello. Snacks/Other: Pesca, Mela, Scotti Risette Riso e Mais Biologiche, Weider 32% Protein-Bar Chocolate, Exquisa Fiocchi di Latte senza Lattosio, Nattura Nattura Pane Azimo di Kamut. more...
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Losing 3.5 kg a Week
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Nino0722's Weight History
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