Weigh In record (no journal entry) for 07 June 2017
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71.3 kg
Lost so far: 7.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 97.82g | Prot: 39.70g | Carbs: 195.20g.
Breakfast: Monarc Marmor Feiner Rührkuchen, Marmelade, Butter, REWE American Sandwich. Lunch: Milfina Butter, Kartoffel-Gnocchi, Möhren, Gekochtes Ei, Aldi Leberkäse. Dinner: Gut & Günstig Delikatess Mini Frikadellen (23g), Butter, Laugenbrezeln. Snacks/Other: De Beukelaer Prinzenrolle (24g), Speiseeis. more...
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Losing 3.5 kg a Week
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Trish-85's Weight History
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