Weigh In record (no journal entry) for 07 June 2017
|
65.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 60.50g | Prot: 44.36g | Carbs: 24.70g.
Breakfast: Яйцо. Lunch: Салат Овощной, Суп Грибной. Dinner: Говяжий Фарш (90% Постного Мяса с 10% Жира). Snacks/Other: Lindt Горький Шоколад 85%. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|