Weigh In record (no journal entry) for 07 June 2017
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60.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 15.37g | Prot: 12.16g | Carbs: 87.80g.
Breakfast: Dattel, Erdbeeren, Alpro Mandelmilch Ungesüßt, Chia-Samen, Alnatura Leinsamen Geschrotet, Zurück Zum Ursprung Großblättrige Haferflocken. Lunch: Erdnusssoße, Avocado Maki. more...
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Losing 0.7 kg a Week
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Glücks 💕 Bär's Weight History
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