Weigh In record (no journal entry) for 13 March 2010
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74.8 kg
Lost so far: 1.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 107.70g | Prot: 99.13g | Carbs: 51.85g.
Breakfast: egg, butter, cheese, tomato, ham, grenn pepper, onions, heavy cream, coffee. Lunch: Cucumber (Peeled), chinken wings. Dinner: salad, onion, squash, roast pork. Snacks/Other: white chocolate, atkins bar, cream cheese, pork rinds. more...
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steady weight
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kkimparr's Weight History
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