Weigh In record (no journal entry) for 07 June 2017
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98.5 kg
Lost so far: 21.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 89.09g | Prot: 60.89g | Carbs: 206.28g.
Breakfast: Schwarztee, Weggli, Vollmilch. Lunch: Espresso, Vollmilch, Espresso, Vollmilch, Twix Twix, Lasagne mit Fleisch. Dinner: Migros Glace Vanille, Dürüm. Snacks/Other: Cailler Napolitans, Frisco Pralinato Classico. more...
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2853 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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Losing 0.7 kg a Week
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BlackUnicorn's Weight History
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