donnamary's Journal, 08 Mar 12

Weigh In record (no journal entry) for 08 March 2012
86.6 kg Lost so far: 53.5 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2012:
314 kcal Fat: 5.69g | Prot: 6.93g | Carbs: 60.88g.   Breakfast: Quick 1 Minute Oats, almond milk unsweetened, Craisins, Coffee. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
Gaining 1.7 kg a Week

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donnamary's Weight History


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