Sonne4001's Journal, 07 Jun 17

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Weigh In record (no journal entry) for 07 June 2017

73.9 kg Lost so far: 0.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2017:

1910 kcal

Fat: 27.70g | Prot: 95.62g | Carbs: 203.39g. Breakfast: Gekochtes Ei, Weizenbrötchen. Lunch: Tafelbrötchen, Krautsalat, Heidemark Puten-Gyros, Reis (Gekocht). Dinner: Eiweißshake. Snacks/Other: Dornfelder. more...

2045 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 5.6 kg a Week

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Sonne4001's Journal, 07 Jun 17

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Sonne4001's Weight History