fatdarcy's Journal, 06 Jun 17

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Weigh In record (no journal entry) for 06 June 2017

107.5 kg Lost so far: 0 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2017:

1309 kcal

Fat: 42.93g | Prot: 45.38g | Carbs: 202.97g. Breakfast: Strawberries, Kellogg's Frosted Mini-Wheats Bite Size - Original, 1% Fat Milk, Bananas. Lunch: Tortilla Corn Chips, Ground Beef (80% Lean / 20% Fat), Martin's Potato Hamburger Rolls. more...

3172 kcal

Exercise: Desk Work - 6 hours, Walking (moderate) - 5/kph - 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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fatdarcy's Journal, 06 Jun 17

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fatdarcy's Weight History