Weigh In record (no journal entry) for 06 June 2017
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87 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 133.22g | Prot: 121.03g | Carbs: 25.44g.
Lunch: Azeite, Salada de Alface com Vegetais Variados, Couve-Galega Cozida (de Couve Fresca), Bananas, Ovo Estrelado, Picanha. Dinner: Continente Queijo Mozzarella Fresca, Carne de Vaca Picada (Hambúrguer, cerca de 23% de Gordura, Congelado), Rúcula. Snacks/Other: Amêndoas. more...
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Gaining 0.1 kg a Week
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cravo roxo's Weight History
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