Weigh In record (no journal entry) for 06 June 2017
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79 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 42.22g | Prot: 217.44g | Carbs: 213.89g.
Breakfast: Mandorle, Apicoltura Casentinese +Frutta Frutti di Bosco, BPR Fiocco d'avena Baby Coccobello!, Albicocche, Fage Yogurt Greco Total 0%, Myprotein Omega 3. Lunch: Fior Fiore Coop Riso Basmati, Myprotein Omega 3, Petto di Pollo, Carne. Dinner: Fior Fiore Coop Riso Basmati, Uovo, Le Naturelle Albume d'uovo, Myprotein Omega 3. Snacks/Other: Sci Mx Ultra Whey Protein, Curtiriso Gallette di Riso, Rio Mare Tonno al Naturale, Fior Fiore Coop Riso Basmati. more...
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Gaining 2.8 kg a Week
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