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Lea Petsch
Journal
06 Jun 17
Lea Petsch's Journal, 06 Jun 17
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Weigh In record (no journal entry) for 06 June 2017
115.2 kg
Lost so far:
4.5 kg
.
Still to go:
42.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2017:
214 kcal
Fat: 0.04g | Prot: 0.16g | Carbs: 54.40g.
Breakfast:
Tone's Cayenne Pepper, Lemon, Water, Maple Grove Farms Pure Maple Syrup.
more...
3569 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 9.5 kg a Week
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Lea Petsch's Weight History
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