Weigh In record (no journal entry) for 06 June 2017
|
98.8 kg
Lost so far: 7.8 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
|
1057 kcal
|
Fat: 60.26g | Prot: 87.68g | Carbs: 40.48g.
Breakfast: Muenster Cheese, Green Peas (Frozen), Ground Beef (90% Lean / 10% Fat), Kale. Lunch: Dubliner Irish Cheese, Ground Beef (90% Lean / 10% Fat), Green Peas (Frozen). more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Officially39's Weight History
|