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Friday
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65.4 kg
Lost so far: 3.5 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 73.91g | Prot: 42.52g | Carbs: 163.58g.
Breakfast: Wegmans Lite Wheat Bread, Nature's Harvest Light Multigrain Bread, Deli Turkey or Chicken Breast Meat. Lunch: Bertolli Extra Virgin Olive Oil. Dinner: Progresso Italian Style Bread Crumbs, Bumble Bee Chopped Clams in Clam Juice. Snacks/Other: Nabisco Belvita Toasted Coconut Breakfast Biscuits, Burger King French Fries (Value), Nabisco Belvita Toasted Coconut Breakfast Biscuits. more...
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Gaining 1.9 kg a Week
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smileyreiley's Weight History
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