Weigh In record (no journal entry) for 06 June 2017
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67.7 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 36.37g | Prot: 67.19g | Carbs: 78.73g.
Lunch: Pepino (com Casca), Abobrinha Refogada, Frango Grelhado (Pele Não Consumida), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Aviação Manteiga com Sal, Pão Francês, Cafezinho, Toddy Achocolatado Light, Frimesa Leite Semidesnatado Baixa Lactose. more...
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Losing 2.1 kg a Week
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leo.zap22's Weight History
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