Weigh In record (no journal entry) for 06 June 2017
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63.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 51.95g | Prot: 113.03g | Carbs: 302.37g.
Breakfast: Tregar Queso Blanco Light, Claras de Huevo, Avena, Pan Integral Básico, Mermelada Artesanal Dietética Reducida en Calorías, Chocolate en Polvo (sin Endulzante), Chispas de Chocolate, Peras. Lunch: Lenguado, Calabaza. Dinner: la Salteña Tapas de Empanadas Mix de Semillas, Quinoa, Coles de Bruselas, Zapallito Verde. Snacks/Other: Kör Fit Pasta de Maní, Naranjas, Galletas de Arroz Integral, Whey Protein, Castañas de Caju, Almendras, Nueces. more...
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Losing 0.3 kg a Week
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constsalusso's Weight History
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