Weigh In record (no journal entry) for 08 March 2012
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105.1 kg
Lost so far: 4.9 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 85.08g | Prot: 79.96g | Carbs: 30.86g.
Breakfast: Organic valley string cheese, Egg. Lunch: Salsa, Jalapeno, Chihuahua Cheese, Coffee, Bacon, Egg. Dinner: Parmesan cheese, Meatless Pasta with Tomato Sauce. Snacks/Other: Spinach dip, Carrots, Hellmans real mayonnaise, Red pepper, Cream cheese, Celery, Egg, Organic valley string cheese. more...
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Losing 2.2 kg a Week
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