Weigh In record (no journal entry) for 06 June 2017
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68.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 34.39g | Prot: 73.10g | Carbs: 210.73g.
Breakfast: Milsani Frische Fettarme Milch 1,5%, Lackmann Buchweizen. Lunch: Lackmann Buchweizen, Салат из Помидоров и Огурцов, Салат Айсберг, Heidemark Puten-Steaks Paprika. Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Milka Sweet Winter, Бананы. more...
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Losing 1.2 kg a Week
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Vika2110196's Weight History
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