Weigh In record (no journal entry) for 06 June 2017
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72.4 kg
Lost so far: 0.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 89.29g | Prot: 102.70g | Carbs: 200.29g.
Breakfast: My Muesli Low Fat Musli, Weintrauben, Heidelbeeren, Himbeeren, Erdbeeren, Äpfel, Nektarinen, Weihenstephan Joghurt 0,1%. Lunch: Galbani Mozzarella Mini, Cocktailtomaten. Dinner: Schlagsahne, Quark, Erdbeeren mit Zucker, Rahmsauce, Aldi Bratwurst Grob, Spargel, Salzkartoffeln. Snacks/Other: WAWI Schoko-Reis, Milky Way Milky Way Minis. more...
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Losing 6.3 kg a Week
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