Weigh In record (no journal entry) for 06 June 2017
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75.3 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 37.42g | Prot: 103.19g | Carbs: 85.43g.
Breakfast: Kaffee mit Milch, Grafschafter Goldsaft, Milbona Speisequark Magerstufe. Lunch: Glenfell Hähnchenbrustfilet, Freshona Gemüsepfanne Mexikanische Art. Dinner: Freshona Gemüsepfanne Mexikanische Art, Glenfell Hähnchenbrustfilet. Snacks/Other: J. D. Gross Edelschokolade 81%, DeBeukelaer Prinzen Rolle Vollkorn, Süßkirschen, DM Bio Weiße Schokolade mit Mohn. more...
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Losing 6.3 kg a Week
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