Weigh In record (no journal entry) for 06 June 2017
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 88.81g | Prot: 159.57g | Carbs: 176.96g.
Lunch: Extra Natives Olivenöl, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). Dinner: Thunfisch in Wasser (Konserviert), Reis (Gekocht), ESN Organic Coconut Oil, Äpfel, Aldi Premium Chicken Nuggets, Freshona Gemüsepfanne Mexikanische Art. more...
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Losing 0.5 kg a Week
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