Weigh In record (no journal entry) for 06 June 2017
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92.9 kg
Lost so far: 3.8 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 13.60g | Prot: 0.00g | Carbs: 0.00g.
Breakfast: Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Leinöl. more...
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Losing 3.3 kg a Week
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 Comments
Bin Zeitungszusteller, d.h. täglich ca. 10km gehen, zusätzlich z.Zt. Wohnungsrenovierung und low carb.
05 Jun 17 by member: arminrauen
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arminrauen's Weight History
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