Yvieschatz's Journal, 06 Jun 17

Weigh In record (no journal entry) for 06 June 2017
60.2 kg Lost so far: 0.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2017:
1896 kcal Fat: 87.56g | Prot: 107.78g | Carbs: 163.43g.   Breakfast: Arla Skyr, Designer Whey Protein - Raspberry, Bio Flohsamen, Goji Beeren, Pur/Kakaonibs, Blütenpollen, Basismüsli, Leinsamen Geschrotet, Vollkorn Haferflocken, Cornflakes Ungesüßt, Sojaflocken, Amaranth Gepufft, Chia-Samen. Lunch: Mituso Kokosöl Nativ, Berida Wildlachsfilet, Edeka Grüner Spargel, Möhren, Milsani Kondensmilch 7,5% Fett, Greenland Dampfbeutel Edle Gemüsemischung. Dinner: Bitburger Fassbrause Zitrone, Weintrauben, Bratwurst. Snacks/Other: Senseo Café Latte. more...
Gaining 2.1 kg a Week

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Yvieschatz's Weight History


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