Weigh In record (no journal entry) for 06 June 2017
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53.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 37.42g | Prot: 36.45g | Carbs: 78.01g.
Breakfast: Лимон, Кофе (Эспрессо), Семена Льна, Кефир. Lunch: Vitawell Latticino Fresco Light, Шпинат, Вареное Яйцо, Грудка Индейки. Dinner: Findus Bieta a Coste, Яблоки. Snacks/Other: Dolciando & Dolciando Coni Gelato Panna, Galbani Primo Sale Light. more...
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Losing 4.9 kg a Week
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allaberezniuk's Weight History
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