Na, weniger Schlimm als gedacht.
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133 kg
Lost so far: 34 kg.
Still to go: 73 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 93.75g | Prot: 107.23g | Carbs: 205.30g.
Breakfast: Alnatura Streichcreme Curry Mango Papaya, Golden Toast Vollkorn Toast. Lunch: Banane, Äpfel, Sojamilch, Alnatura Quinoa Gepufft, Mandeln, Gut & Günstig Sultaninen, Haferflocken, Cornflakes. Snacks/Other: K-Bio Agavendicksaft, Erdnussbutter, Sojamilch, WellMix Veganes Protein Vanille. more...
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Losing 0.6 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Weniger schlimm??? Is doch super ;)
06 Jun 17 by member: Sly84
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John-Smith's Weight History
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