Weigh In record (no journal entry) for 06 June 2017
|
80 kg
Lost so far: 15 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1945 kcal
|
Fat: 89.20g | Prot: 68.96g | Carbs: 211.52g.
Breakfast: Oivariini Vähärasvaisempi, Oltermanni 17%, Ruispalat, Saunapalvikinkku. Lunch: Rainbow Rasvaton Raejuusto 0,3%, Tomaatit, Findus Falafel Lebanese, Perunamuusi (Kevytmaidosta). Dinner: Oivariini Vähärasvaisempi, Ruispalat, Makkarakeitto. Snacks/Other: Fazer Pätkis Jäätelöpuikko, Ingman Sitruuna-Lakritsi Jäätelö, Kreikkalainen Jogurtti Kuningatar, Mustikka, Kaura-Ruishiutale. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurazki's Weight History
|