Weigh In record (no journal entry) for 06 June 2017
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65.1 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 79.21g | Prot: 33.99g | Carbs: 273.65g.
Breakfast: Kellogg's Froot Loops, Milch 1,5%, Dolce Gusto Cortado, Ja! Würfelzucker. Lunch: Jacobs Espresso, Ja! Würfelzucker, Landliebe Grieß Pudding - Kirschen, funny-frisch Kessel Chips Roasted Bacon Style. Dinner: Balisto Muesli-Mix. Snacks/Other: Snickers Riegel, Nesquik Snack Kakao, Red Bull Green Edition, Dextro Energy Classic, Kinder Maxi King. more...
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2517 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Stairs (Climbing Stairs) - 3 minutes, Walking (moderate) - 5/kph - 33 minutes, Walking (slow) - 3/kph - 40 minutes, Housework - 10 minutes, Sleeping - 4 hours and 30 minutes, Standing - 3 hours and 10 minutes, Sitting - 13 hours and 48 minutes, Massage - 56 minutes. more...
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Losing 2.8 kg a Week
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Jeannetteberge's Weight History
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