Weigh In record (no journal entry) for 05 June 2017
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87.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2492 kcal
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Fat: 96.18g | Prot: 81.44g | Carbs: 331.39g.
Breakfast: Beyaz Peynir, Siyah Zeytin, Çay Şekerli, Krem Peyniri, Susamlı Simit. Lunch: Sarı Tatlı Mısır, Heinz Meksika Fasulyesi. Dinner: Pepsi Kola, Pirinç Pilavı, Et Sote, Krema Halinde Tavuk Çorbası (Konservelenmiş, Konsatre), Ramazan Pidesi. Snacks/Other: Ülker 9 Kat Tat, Fındık, Çay Şekerli. more...
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Losing 0.2 kg a Week
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demirciefe's Weight History
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