Weigh In record (no journal entry) for 05 June 2017
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 16.16g | Prot: 53.00g | Carbs: 167.94g.
Breakfast: Triunfo Biscoito de Maizena. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Jasmine Proteína Texturizada De Soja, Galo Macarrão Integral Parafuso. Dinner: Quaker Aveia em Flocos, Leite (Leite Integral). Snacks/Other: Banana Prata, União Açúcar Cristal Orgânico, Suco de Cenoura. more...
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steady weight
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cristiana amaral's Weight History
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