Weigh In record (no journal entry) for 05 June 2017
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82.4 kg
Lost so far: 23.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 10.48g | Prot: 5.15g | Carbs: 16.35g.
Breakfast: Kaffee mit Milch und Zucker. Snacks/Other: Kluth Nuss-Mix. more...
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Losing 2.2 kg a Week
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