Weigh In record (no journal entry) for 05 June 2017
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64.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 51.37g | Prot: 98.18g | Carbs: 26.87g.
Breakfast: BelGioioso Fresh Mozzarella Cheese, Coffee. Lunch: Beef Steak (Lean Only Eaten). Dinner: Chicken Drumstick, Cooked Okra (Fat Added in Cooking), Cream of Corn Soup (Prepared with Water). more...
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Losing 1.2 kg a Week
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talitasegala's Weight History
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