Weigh In record (no journal entry) for 05 June 2017
|
64.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 51.37g | Prot: 98.18g | Carbs: 26.87g.
Breakfast: BelGioioso Fresh Mozzarella Cheese, Coffee. Lunch: Beef Steak (Lean Only Eaten). Dinner: Chicken Drumstick, Cooked Okra (Fat Added in Cooking), Cream of Corn Soup (Prepared with Water). more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
talitasegala's Weight History
|