Weigh In record (no journal entry) for 05 June 2017
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95.4 kg
Lost so far: 13.7 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 48.82g | Prot: 70.90g | Carbs: 31.19g.
Lunch: Qualitá Tomate Cereja, Couve Refogada, Couve-Flor Cozida (de Couve-Flor Fresca), Omelete. Dinner: La Violetera Azeitonas Verdes, Qualitá Palmito Açaí, Pepino Japonês, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Tomates, Alface, Walmart Queijo Mussarela. more...
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Losing 1.9 kg a Week
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karine.castro_28's Weight History
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