Weigh In record (no journal entry) for 05 June 2017
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66.7 kg
Lost so far: 5.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 6.93g | Prot: 39.94g | Carbs: 23.38g.
Breakfast: International Delight French Vanilla Coffee Creamer, Community Coffee Coffee Creamer. Lunch: Cooked Green Cabbage (Fat Not Added in Cooking). Dinner: Steamed or Boiled Shrimp. more...
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Losing 1.6 kg a Week
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Love Tucker's Weight History
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