Weigh In record (no journal entry) for 05 June 2017
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91.7 kg
Lost so far: 1.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 33.83g | Prot: 38.60g | Carbs: 78.59g.
Breakfast: Jif Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Driscoll's Raspberries, Italian Salad Dressing, Strawberries, Skinless Chicken Breast. Snacks/Other: Hershey's Milk Chocolate Bar. more...
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Gaining 3.8 kg a Week
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